The Valley of Flowers lies in the Himalayas, it is a UNESCO World Heritage Site that draws adventure lovers from all over. The Valley of Flowers trek is one of the most famous hikes in Uttarakhand which provides an excellent chance to observe the amazing Himalayas, this walk has a moderate level of difficulty and it can be conquered by both beginners and experienced tourists. In our tour guide, we will go through everything you need to know to make your trip memorable.

Valley of Flowers Trek.

The most suitable time for the hike

Trekking in the Valley of Flowers is best done from June to November. This trek can be planned up to September end. the weather changes constantly, which means that even in good months the state of a valley does not stay unchanged. In June the valley is covered with bright flowers and it forms a very beautiful background. In winter the temperature goes down to -5 – 10 degrees Celsius while in summer, it is hot.

August is the monsoon month and the valley gets filled with blooming flowers. There is heavy rain at Govind ghat during the beginning of August. However, this is not the case at higher altitudes. On the weekends, this place is very crowded; on the other hand, it gets fewer people during weekdays.

you may also like: cheapest way to reach Haridwar from Delhi

The valley of flowers in September is not a good time for trekking as the flowers at this season are faded and the whole place gets filled with crowd. The best time to plan your trek would lie in August, the crowd is also not that heavy at the beginning of September which makes it a perfect month for planning a trip there if you want to see flowers blooming and these Flowers start disappearing during the second half of august and valley completely fades by the start of September So this should be avoided as well and Mid-July is the time when it blooms, during this period; it turns it’s color green. July is the least populated month of this valley since flowers are just beginning to blossom and it has not rained yet.

Difficulty level of Valley of Flowers trek

The Valley of Flowers trek is one such moderate-level trail that can be covered by both novice hikers and seasoned ones. Located in the Garhwal Himalayas of Uttarakhand, India, and measures about 10 kilometers long with an elevation height of around 3858 meters above sea level. Although the path has some steep uphill sections and rough terrain it does not require professional mountaineering skills. The real difficulty does lie in the high altitude and changing weather conditions. Trekkers walk through bright meadows, thick forests, and cross streams which give a touch of adventure to the trip. In all, the Valley of Flowers trek presents a moderate level of difficulty with stunning vistas.

What can you do before the trek?

If you are pre-planning for a trek to the Valley of Flowers, then it is necessary that your physical fitness level should be good enough and this will help you handle any kind of difficulties during the course. The elevation of this trek is 14,00 ft. Therefore it should be noted by the participants that altitude can cause breathing problems and you need to take some time for yourself so as your body gets accustomed to its environment thereby preventing acute mountain sickness. It is a 64 km long trek that will take roughly about four to five days for the coverage and during your time, you should carry all safety gear with you, to make sure that your hiking experience becomes hassle-free.

Valley of Flowers Trek

Itinerary for the Valley of Flowers trek 

Day 1: Govindghat to Ghangaria

– If you have enough time, start the journey from Govindghat and trek to Ghangaria which is about 14 kilometers long.

– The pathway takes one through the beautiful scenery and alongside the Pushpavati River.


Day 2: Ghangaria to Valley of Flowers and back.

– Trek to the Valley of Flowers, discover amazing floral meadows, and come back to Ghangaria.

– The valley is a World Heritage Site by UNESCO with diverse alpine flowers.


Day 3: Ghangaria to Hemkund Sahib and back

– The high-altitude Sikh pilgrimage site Hemkund Sahib is a trek.

– The hike is uphill, about 6 kilometers in either direction.

Day 4: Ghangaria to Govindghat

– Go down to Govindghat, terminating the trek.

– The descent is relatively easier than the ascent.

Valley of Flowers Trek

Valley of flowers location

The valley of flowers is located in Chamoli district near indo-china border. This is a trek located at an altitude of 11,800 ft. and it is spread over 87 kilometers and it is Surrounded by the Nanda Devi Biosphere Reserve, its scenic alpine meadows and varied flora attract nature lovers from all over the world.


Things to carry 

  • Appropriatе Clothing: Warm layered clothing, waterproof jackets, and trekking pants.
  • Comfortable Footwеar: The right size and waterproof trekking shoes
  • Sufficient Backpack: Convenient to store the needed things.
  • Watеr and Snacks: eat high-energy food and keep hydrated.
  • Proper Trеkking Gеar: trekking pole, hat, sunglasses, and sunscreen.
  • Pеrsonal Essеntial items: Identification, camera, and some personal hygiene products.
  • Sleeping essential: A warm fleece sleeping bag to keep you snug
  • Rain gear: A raincoat and an umbrella
  • Inners for layering: carry 4-5 pair of layering inners, it will help you keep warm

The trek to thе Vallеy of Flowers is more than a physical adventure; it’s a soul-stirring journey on the lap of hіmаlayas. Notice, be cautious with the delicate ecosystem, and let flowers color your heart eternally.

Frequently Asked Question :

What is the Valley of Flowers Trek?

The Valley of Flowers Trek is a captivating journey through the picturesque landscapes of Uttarakhand, India.

When is the best time to visit the Valley of Flowers?

The best time to undertake the Valley of Flowers Trek is during the summer months of July to September.

How long is the Valley of Flowers Trek?

The Valley of Flowers Trek typically spans around 6 to 7 days, depending on the chosen itinerary and starting point.

What is the difficulty level of the Valley of Flowers Trek?

The Valley of Flowers Trek is considered to be of moderate difficulty, suitable for trekkers with a reasonable level of fitness and endurance.


Getting to the end of your hike through Valley of Flowers is not just a completion but rather, it’s just an initiation into trekking. This beautiful trip is not just a plain walk, it’s an enchanting journey to the land of magic where nature stars as the main actor. It is not only about a walk through the Valley of Flowers but it’s a world where colors of flowers, huge beautiful mountains, and nature, in general, create perfect picturesque backdrop.


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *